What should you do if your clothing catches fire?

When clothing catches fire, the recommended action is to stop, drop, and roll. This method is effective because it helps to smother the flames. By stopping, you prevent the fire from spreading further through movement. Dropping to the ground minimizes the area that is exposed to the flames and rolling helps to deprive the fire of oxygen, which is necessary for combustion. This combination significantly reduces the risk of severe burns and allows you to extinguish the flames more effectively.

Using a fire extinguisher or running to the nearest exit may not be practical or effective in this immediate situation. Calling for help first could delay the response needed to put out the fire quickly. The stop, drop, and roll technique is a proven method taught in fire safety training, making it the most appropriate response to burning clothing.